Tuesday, November 15, 2011

15 Gluten Free Cereals from the Grocery Store


If you're stuck in a cereal rut, there's no need to despair. Here's a list of fifteen gluten free cereals to help you step outside the box--organized by flavor, of course. (There must be order.) You'll likely find most of these picks at your local grocery store, which should add some convenience and cost-efficiency. The specialty store can be avoided and everyone can be happy. 

Traditional
Rice Chex from General Mills (Labeled gluten free.) 
Corn Chex from General Mills (Labeled gluten free.) 
Kix from General Mills (No gluten listed.)
Rice Crispies with Brown Rice from Kellogg's (Labeled gluten free.) 

Fruity 
Fruity Pebbles from Post (Labeled gluten free.) 
Trix from General Mills (No gluten listed.)

Chocolate-Based 
Cocoa Pebbles from Post (Labeled gluten free.) 
Chocolate Chex from General Mills (Labeled gluten free.) 

Organic
Organic Maple Buckwheat Flakes from Arrowhead Mills (Labeled gluten free.) 
Organic Amazon Frosted Flakes from EnviroKidz (Labeled gluten free.) 
Organic Gorilla Munch from EnviroKidz (Labeled gluten free.) 
Organic Corn Flakes from Nature's Path (Labeled gluten free.) 

Other
Honey Nut Chex from General Mills (Labeled gluten free.) 
Honey Kix from General Mills (No gluten listed.)
Cinnamon Chex from General Mills (Labeled gluten free.) 

Explanatory note: The above entries are each followed by a parenthetical comment detailing whether the company itself explicitly markets the cereal as "gluten free" or whether the cereal simply lacks the mention of gluten within the ingredient list. As always, read the packaging at the time of purchase to ensure the current offering is, indeed, free of any irritating products. (Photo courtesy of Alfredo-9.)

No comments:

Post a Comment